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Zen-G is a spiritual healing practice founded by Hardeep Kaur, offering Past Life Regression, subconscious healing, chakra work, inner child healing, EFT, Ho’oponopono, and spiritual guidance for those seeking emotional healing, karmic insight, and deeper self-understanding.

No. You do not need to follow a specific belief system. You only need openness, curiosity, and a willingness to explore your inner world through a guided healing process.

Yes. Zen-G offers online sessions as well as in-person sessions where available.

You can visit the Start Here page or book a discovery call if you would like guidance on which modality may be most aligned with what you’re experiencing.

Yes. Your sessions are held with privacy, respect, and care.

Past Life Regression is a guided spiritual process that helps you access deeper layers of memory, symbolism, emotion, and soul insight that may be connected to your present experiences.

No. You remain aware and guided throughout the process. It is a relaxed state, not unconsciousness.

Every experience is unique. Some people see vivid stories, while others receive emotions, symbols, impressions, or healing insights rather than a full narrative.

Yes. Some clients come out of curiosity or with a strong inner pull to understand who they may have been. The session is still guided by what your soul and subconscious are ready to reveal.

Not everyone experiences regression visually. Some people feel, sense, know, or receive symbolic information instead. A meaningful healing experience can still happen even if the session doesn’t unfold like a movie.

The process is designed to be gentle and guided. However, it is a spiritual and emotional experience, and each person’s readiness and comfort matter. If you have questions about whether it’s right for you, book a discovery call first.

It is a guided healing process that helps you connect with younger parts of yourself still carrying emotional pain, unmet needs, fear, rejection, or self-worth wounds.

No. Inner Child Healing can support anyone who notices emotional triggers, abandonment fears, people-pleasing patterns, shame, or a persistent feeling of not being enough.

The process is gentle and paced by what you are ready to meet. You are guided and supported throughout, and nothing is forced.

Chakra Healing works with the body’s energetic centers to understand and restore areas where fear, grief, blocked expression, insecurity, emotional heaviness, or disconnection may be creating imbalance.

No. The session is guided for you, and no prior knowledge is required.

No. Hypno Heal is a gentle guided process. You remain aware and supported throughout.

No. This is not entertainment-based hypnosis. It is a healing-focused subconscious process.

EFT is a technique that combines emotional focus with tapping on acupressure points to help release stress, emotional charge, and nervous system overwhelm.

It may be supportive for emotional overwhelm, stress, and recurring triggers, depending on your needs and healing path.

Ho’oponopono is a spiritual forgiveness and cleansing practice that supports emotional release, self-responsibility, peace, and the clearing of inner resentment, guilt, grief, or heaviness.

The practice never demands forgiveness before you are ready. It works gently with what you carry, in service of your own peace — not to excuse what happened.

No. This is spiritual and emotional guidance. It can complement therapy beautifully, but it is not a substitute for clinical mental health care.

Nothing. Come as you are, with whatever you are carrying.

This depends on the service. Most sessions run between 60 and 120 minutes — Past Life Regression sessions sit at the longer end. Exact durations are confirmed when you book.

Prepare a quiet private space, use headphones if possible, keep water nearby, and allow some time after the session to rest and reflect.

Zen-G’s sessions are intended for spiritual growth, emotional support, and complementary healing. They are not a substitute for emergency medical, psychiatric, or clinical mental health care.